GRAVITY UK has introduced Total Gym Core Trainer. This single station unit is designed to train the entire core, as well as the pelvis, back, hips and shoulders to improve functional strength, enhance abdominal definition and improve overall stability of the trunk.
The easy to use piece of equipment is designed to facilitate a range of core exercises. Built on an incline, the core trainer makes it easy to begin at the user’s ability level and progress as required. The user can make a plank more dynamic and increase difficulty by moving the lower body and foot position, for example, or by bringing the knees to the chest to perform a ‘SCRUNCH’.
Total Gym Core Trainer is simple and safe to use, with an intuitive, non-intimidating appearance, and can be given a fixed, designated position on the gym floor.
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